"We are what we repeatedly do. Excellence then, is not an act, but a habit." [ Aristotle ]
Repetition and order alwyas helps me be excel (it's the inner Aries in me!).
I am still down 2.2 pounds as of this morning!!
I had a protein rich (and a "little" fat :-) breakfast--egg, egg white, 3 strips of bacon, two corn tortillas, and ketchup)--but I was just in the mood for a heavy breakfast. All the sodium is making me pretty thirsty, though.
For lunch it will be a big salad and for dinner it will be leftover pasta.
Have a great day!
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