- keep tracking points
- balance my meals
- drink at least 8 cups of water.
Monday, April 11, 2011
Focused Monday
So I have been working on getting inspired. Today I finally picked up the pen and planner and started tracking points. Overall, I did good. I did give in to a donut on my way out of the house because I was hungry and didn't have fruit and it was easy. That cost me the exact 6 points I went over today. But, as Roni said in this post, So What! The good thing I did was that I went for a walk to the bus further from my house to go to Aldi to buy fruits and vegetables. When I got to the bus stop I couldn't see the bus coming so I kept walking to the stop and then the next one. I probably could have gone one more block but I was afraid of the bus passing me up. I joined Jillian Michaels and Bob Harper's Facebook pages. Today Bob had a picture of this guy for inspiration -- Dion Makes a Change. He has lost 80 pounds! I hope to keep following his page to stay inspired. A few things to work on this week:
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2 comments:
I think balancing my meals is the hardest part of eating right!
Great job, Bonita! Remember, Progress, not Perfection. Keep it up :)
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